fitness
Abercrombie & Fitch is having a sale on activewear — save 25%, but only until tonight
Plus, you can enjoy an extra 15 per cent off in your cart.
5 best exercises for menopause and perimenopause symptoms, according to a pilates teacher
An expert breaks down why these exercises can help alleviate menopause symptoms, like weight gain, joint pain, fatigue, hot flashes and more.
Are you working out the wrong way? A fitness trainer shares the common mistakes she sees.
Are you exercising the wrong way? A trainer shares four simple ways to improve your exercise routine and prevent injury.
Amazon Lightning Deal: This 2-in-1 stepper is 'perfect' for small spaces — get it for under $80
Shoppers love using this "versatile and effective" machine while watching TV!
The 11 best pain relieving creams of 2024, according to pain management experts
We asked pain management experts about the best topical pain relief creams, what to look for, what to avoid and which are the best on the market today
Worried about muscle loss? Here are 4 simple ways to offset it.
Health experts explain why it’s important to maintain muscle mass.
This mini exercise bike is perfect if you WFH — and it's on sale for under $70 during Amazon's Big Spring Sale
You can get your daily movement in while working, watching TV or reading.
Richard Simmons says a 'strange looking bump' under his eye was skin cancer. What is basal cell carcinoma?
The fitness expert, 75, says he was diagnosed "many years ago" but shared his story to encourage fans not to ignore suspicious spots.
Does HIIT give you acne? My skin completely cleared up when I quit — I asked an expert why
There are signs to look for when assessing if a workout is right for you.
Celebrities love cold plunges. But are they actually good for you?
Josh Brolin stripped down to do a cold plunge on SNL. Here's what experts say about the wellness practice.
Chloe Wilde says her outlook on her body has completely changed since becoming a mom: 'My body means so much more than a number on a scale'
The "Etalk" host shared her "body thoughts" five months after welcoming her son, Grey.
Want to improve your posture? Experts share 5 tips that will help.
It's not just about standing up straight. Here's how you can improve your posture.
Influencer Whitney Simmons defends body changes amid criticism: 'Gaining weight is not always a bad thing'
The YouTuber, 30, says she lost the love to workout for "a very long time" after the gym became a "traumatic place."
Sangita Patel shares how motherhood inspired her fitness journey: 'I was allowed to make myself a priority'
The 45-year-old TV personality encouraged mothers to take time to care for themselves in a new Instagram post.
Does having an October birthday make you less likely to get the flu? Is watching TV to blame for your middle-of-the-night bathroom breaks? The latest health news.
Here's the latest health news you need to know, from how many steps you need to protect your heart to TV's impact on nocturia.
Women may benefit more from exercise than men do, a new study finds. Here's why.
Women also needed less time to achieve the same or greater benefits from a workout as men.
This under-the-desk footrest can help alleviate back pain — and it's 52% off
Amazon shoppers say this adjustable footrest is "flexible and comfortable."
'You're so brave': What it's like to hit the gym as a plus-size person — and what's made my workouts more about joy and less about weight
Working out in a larger body can mean being hailed as inspiration or subjected to assumptions and weight comments.
Alex Rodriguez says he 'lost his way' with health, fitness. He turned to 'old habits from the Yankees' to get back in shape.
A-Rod on fitness and the importance of pressing "the pause button" during life's difficult moments.
I'm a personal trainer – this is why diets don’t work
‘Yahoo News - Insights’ is a series in which we hear directly from people with an inside track of the big issues. Here, personal trainer Ben Carpenter explains why so many diets fail.
Terry Crews says he experienced physical burnout from working too much: 'My body stopped'
The 55-year-old TV star on learning to rest and why you should "never ever degrade yourself or put yourself down."
Research keeps telling us that sitting is bad for our health. Here's what experts recommend to get moving more.
A sedentary lifestyle is linked to negative health consequences. Here's how you can go from sitting all the time to sneaking in movement.
Why sitting down at work is bad for your health — and other health news
What the latest studies tell us about our health, from fitness to memory loss.
This 'sleek' under-the-desk walking pad will help you crush your New Years goals — and it's on sale
It'll help you get your WFH steps in & it'll look good in your home, too.
Want to eat healthier this year? Here are 6 ways to set realistic and sustainable New Year's resolutions
Here's how to set realistic healthy eating goals, and actually stick to them in 2024.
Kate Hudson has been body shamed, but tries to 'pay no mind' to it: 'We shouldn't care what other people think'
The actress talks fitness, body image and her pregnancy weight making magazine covers.